|
Home
Fall Schedule
Integral Yoga Day
Fees and Policies
Class Description
Class Preparation
Stress Management
Registration
Instructors
Directions
Contact Us
|
|
Instructors
Catherine Martin
teaches Yoga and Meditation at several locations in New Hampshire, having studied
under Swami Satchidananda at Satchidananda Ashram in Virginia. She also
has a private practice in Therapeutic Yoga and NLP. Catherine holds a BS
in Alternative Health Studies and has a 25-year career in the field of Dance
and Movement, which brought her to perform and teach in more than 40 countries.
She retired from touring in 2000 to serve her community through yoga and
meditation to promote a healthy and harmonious environment.
Catherine is a certified Integral Yoga Instructor, Cardiac Yoga Instructor and
Neuro-Linguistic Programmning Hypnotherapist.
Matthew Taylor
was trained by Maharishi Mahesh Yogi and taught meditation in the mid-seventies.
In 1991 he studied under Swami Satchidananda and received certification as a hatha yoga teacher.
He has studied Vedanta and Yoga Philosophy, and practiced various
meditation techniques for 35 years. Matt holds a Master's degree in
Electronic Engineering, has a consulting business, is an avid organic gardener and
spends much of his time studying personal finance.
Matthew believes that meditation, if practiced regularly, can significantly
improve health, self-actualization and happiness.
Catherine and Matthew enjoy being involved in the growing New Hampshire Yoga network.
They have a daily practice and continue their studies at the Ashram as well as
with other yoga masters.
|
|
Yoga
Conscious Eating
Meditative Movements
Reading List
Traditions
Links
Meditation
Suffering & Compassion
|